Kundalini Yoga
in Central Park
in Central Park
Join me for an outdoor Kundalini yoga session designed to release stress, reset your nervous system, and reconnect you with your energy.
Kundalini yoga combines movement, breath, and awareness, helping you shift your state and restore inner balance.
During the session we will include:
No experience needed - open to all levels.
Duration:
1 hour 15 minutes
📍 Central Park
exact location will be shared after registration
💫 Donation-based
pay what feels right for you
Spots are limited.
Kundalini yoga combines movement, breath, and awareness, helping you shift your state and restore inner balance.
During the session we will include:
- movement and kriyas
- breathwork
- meditation
- mudras
- deep relaxation
No experience needed - open to all levels.
Duration:
1 hour 15 minutes
📍 Central Park
exact location will be shared after registration
💫 Donation-based
pay what feels right for you
Spots are limited.